An Invitation

 Spiritual direction reminds us…

We are not alone in overcoming struggle. Indeed, connecting the dots of our story, especially the dots we would rather ignore or erase, is important work because they are part of who we are. Spiritual direction provides an arena for people to notice and reflect on the mysteries of faith.

Sometimes life flattens our hearts and hopes. Unanswered questions can smother faith. With intentionality, I offer a non-judgmental place for you to address your hard questions or circumstances and recognize God’s Presence in your story.

Speaking of story...

I was trained as a journalist and worked as a writer and editor before seeking my masters in Spiritual Direction. I served as the Director of Custom Publishing and a staff editor with Southern Living magazine and Southern Progress Corporation in my twenties and thirties. The connection between writer and spiritual director is story. Every life (and project) has a narrative. Learning to interpret information, by listening well and noticing the most relevant or important pieces, and then presenting them in a useful format, is both journalistic and spiritual. The common denominator is the power of story. Story is part of the way we were designed. The idea of storytelling is everywhere. It is the platform for everything from social movements to marketing and entertainment. And our spiritual experiences are embedded in narrative, too.

According to social scientists, the idea that we are wired for story is not a notion, but a fact. Neuroeconomist Paul Zak has found that hearing a story — a narrative with a beginning, middle and end — causes our brain to release cortisol and oxytocin. These chemicals trigger the uniquely human abilities to connect, empathize and make meaning. Storytelling and creating can be spiritual practices because they cultivate awareness, says social scientist and professor, Brené Brown. And her research, among others, shows that spirituality is a key factor in developing resiliency and overcoming struggle. This type of wellness does not develop from a tropical vacation or a day at the spa (though I do love those!). Connecting with others and being brave with our stories contributes to overall wellness and healthy relationships.

In order to heal…

We must recognize the power of our story and not be afraid to lean into discomfort, disappointment, or heartbreak. Through Spiritual Direction, we get to write our own brave story. The absence of honest, intentional conversation about the hard work of healing and staying whole is an obstacle to spiritual wellness and good self care. I believe wholeheartedly in the vital need for this practice in the modern church — especially for our leaders. Toward that end, direction helps people identify and recognize the freedom of truth and the power of vulnerability. God offers us the strength and capacity to feel our own hurt rather than working it out on other people. Spiritual Direction provides the venue for the true Director, God, to reveal and to heal.

Our journey to wholeness…

…is a lifelong process and we are helped by having a guide who gently helps us take a long, loving look at the real. When we encounter the heart of God in our stories…freedom, joy, and renewed thinking are the natural results. So what are the unfreedoms that keep you from enjoying your dance of life? You can sink into God’s love and move out into your life from that secure base.

The door is always open to more.

Once upon a time, I dared to let God capture my heart with His love and goodness. Will you?